Meditation in a nutshell.

Simply, alertly, attentively living well and truly now, in and as the flowingness of this timeless moment, is meditation without a meditator. It’s being. Its nature is love, beauty, peace, and joy, so to speak – all of which present when the mind is unconflicted, unoccupied, clear, and open to what is happening exactly as it IS. Unknown, really. And wonderful for all that!

Deeply enjoy simply being that unknown, and loving it all. 🙂

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